You know with food taboos, chaotic ride fd can beatal! ! _ I

来源:http://www.hefaap.com 作者:Homepage 人气:60 发布时间:2020-06-18
摘要:You know with food taboos, chaotic ride food can be fatal! ! ! Published: at 16:42 on October 26 2017 Hits: 18 With the improvement of peoples material level, in terms of eating more and more people began to pay attention to nutrition with

  You know with food taboos, chaotic ride food can be fatal! ! ! Published: at 16:42 on October 26 2017 Hits: 18

 

  

With the improvement of peoples material level, in terms of eating more and more people began to pay attention to nutrition with food, and reasonable the food with taste and effect can make the next level, but with reasonable food but after eating together would create side effects and even endanger life. So what foods are not paired with it?

  

 

   1 + onion tofu: calcium

Tofu rich in calcium, and contains large amounts of oxalic acid onions. When the tofu and onions together, the two will combine to form a white precipitate - calcium oxalate, calcium oxalate causes difficult to be absorbed by the body. And if long-term consumption of green onion tofu, fried tofu, green onions like the food, it will cause a lack of calcium in the human body, there will be leg cramps, osteomalacia, easy to fracture and other illnesses.

  

 

   Ham + lactic acid beverages 2: carcinogenic

often eat sandwiches with yogurt for breakfast people to be careful, sandwich of ham, bacon, etc., and lactic acid beverages (including organic acids) together food, are carcinogenic. Because, in order to save the sausage, ham, bacon, bacon and other processed meat products, food manufacturers to add nitrate to prevent food spoilage and Clostridium botulinum growth. When the nitrate run into organic acids (lactic acid, citric acid, tartaric acid, malic acid, etc.), it will be converted to a carcinogen - nitrosamines. Therefore, do not often eat this type of processed meat, to avoid increasing the risk of cancer.

  

 

   3 + beer seafood: gout

seafood food containing purine and nucleotide composition of the catalyst for decomposing important beer is enriched in the two components --- vitamin B1. If you drink beer when eating seafood, it will lead to harmful substances in the body combined with increased levels of uric acid in the blood, thereby forming a hard row of urinary tract stones. If their metabolic problems, eating seafood, drink beer easily lead to a sharp increase in blood uric acid levels, induce gout, so gouty nephropathy, gouty arthritis.

  

 

   + 4 instant noodles ham: easily lead to atherosclerosis and high blood pressure

A lot of people think, instant noodles plus ham is the most authentic way of eating, especiallyOn the train, is simply a standard long-distance travel. But this is a wrong way of eating. A packet of instant noodles salt content of about 10.8 grams, while the ham is salty and so big, but salt intake per person per day not more than 6 grams, seriously overweight, oh. Instant noodles, ham = original mismatch, so often prone to eating atherosclerosis and hypertension. Family family stay up all night to work overtime to pay special attention Oh.

  

 

   5 milk + Chocolate: diarrhea

Milk is rich in protein and calcium, chocolate, which contains oxalic acid, if the two mixed together to eat, the calcium in milk will be combined into a chocolate of oxalic acid kinds of water-insoluble calcium oxalate, after eating not only do not absorb, but also diarrhea, dry hair and other symptoms, affecting growth and development.

  

 

   6 + pickles porridge: easily lead to malnutrition

Everyone knows no pickles not only nutritious, but also with carcinogens nitrite. The rice contains neither vitamins, protein content is not too high. Porridge plus pickles, although this mix can fullness, but low nutrient density, long-term consumption likely to cause malnutrition!

  

 

   7 tea, eggs: dyspepsia

In addition to tea alkaloids, there are acidic substances, these compounds bind with iron in eggs, a stimulating effect on the stomach, and not conducive to Digestion and absorption.

  

 

   8 meat + tea: constipation

and some people after eating meat, seafood and other high protein foods, shortly after tea, I thought to help digestion. As everyone knows, a lot of tannin in tea with protein binding, will generate a convergence of tannic acid protein, making bowel movements slow down, thereby extending the faecal retention time in the intestine, both easy to form constipation, increased toxic and carcinogenic substances are possibility absorbed by the body.

  

 

   9 eggs, milk: reduce protein adsorption

milk contains trypsin inhibitor which inhibits the activity of human proteases, affect protein digestion and absorption in the human body, while the egg whites contains sticky protein, soy milk can be combined with trypsin, the protein decomposition hindered, thereby reducing the bodys absorption of protein, both should lose nutritional value.

  

 

  

food to safety first. Food is fundamental to our survival, but also with the taboos between the food we need to pay attention, do notBring your own health risk.

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